Lean and Mean is the way to go

Joyce says that she doesn't like guys to be too bulky and chunky. "Lean can liao."

I have to say that I've been slacking in terms of running. I've been doing a little work with my weights at home, so I kinda neglected my running. 10 Kg each.

In fact, the dumb bells I have are a little worn out, while the running shoes I have at home is almost brand new. Man. Time to run a bit.

Totally random, my granny who was there when I took these photos