I'm going to start an initiative to make running a lifestyle.
Yes yes, I have tried many times to run regularly but sad to say, I'm still not a regular runner.
One day, I realised that running and sports is really about taking care of your body and making it last as long as possible. God willing, I want to live to 100. That would be the year 2082. =>
I'll add a column in this blog to record the number of times i run a week.
My aim is 3 times a week. (approx 3km per run). That's about 12 times a month. Not bad for a start.
If any week, I fail to hit 3 times, please feel free to "suan" me. Thanks!
No comments:
Post a Comment