Friday, August 22, 2008

Run for your life

I'm going to start an initiative to make running a lifestyle.

Yes yes, I have tried many times to run regularly but sad to say, I'm still not a regular runner.

One day, I realised that running and sports is really about taking care of your body and making it last as long as possible. God willing, I want to live to 100. That would be the year 2082. =>

I'll add a column in this blog to record the number of times i run a week.

My aim is 3 times a week. (approx 3km per run). That's about 12 times a month. Not bad for a start.

If any week, I fail to hit 3 times, please feel free to "suan" me. Thanks!

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