Wednesday, May 20, 2009

KG Tips #2 "Eat Less"

This is somehow linked to tip 1. Eat less, spend less, save more.

Anyway, I used to be a very very big eater. Ask any of my colleagues and they would tell you I sometimes eat 2 lunches in a day. Eg. Mee Pok Tah and Chicken Rice. I'm always hungry, especially at night, I'm so vulnerable to suppers. Eg. Half-spring chicken rice in my room(go to sleep after eating)

Gone are those days. Now for lunch, it's just Eg. Mee Pok Tah and papaya. For supper, it's just Eg. a half a plate of fried rice.

This tip is really about sharing. You get to taste different foods, and you end up eating less. So next time before you dig into your plate of hor fun, get another bowl and share it with your neighbor.

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